Category: Articles

Teaching Yoga & Meditation in Juvenile Detention!

Teaching Yoga & Meditation in Juvenile Detention!

| November 22, 2014

What do the young females in the Juvenile Justice System need the most??? How about somebody to love the crap out them and care enough to teach them essential life skills for cultivating self-love and developing self-care practices!?! That’s exactly what we are up to. I recently joined forces with Hope at Hand, Inc. (www.HopeAtHand.org), […]

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“Emotional Intelligence & Authentic Relating” -EU Jacksonville

“Emotional Intelligence & Authentic Relating” -EU Jacksonville

| May 30, 2014

The Art of Living Well Column – EU Jacksonville Magazine By Kristi Lee Schatz, M.A. published June 4, 2014 | View original publication (pg 16) What’s important to you these days? What gets you excited, motivated, and ready to take action? For me, it’s a rather odd passion. I am consumed, to the point of […]

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“The Art of Living Well”   -EU Jacksonville

“The Art of Living Well” -EU Jacksonville

| May 6, 2014

Photo:The Kula Tribe Acro Yogis   The Art of Living Well in Jacksonville by KRISTI LEE SCHATZ, M.A. published: January 6, 2014 EU Jacksonville Magazine | View original publication   Every day we hear about the latest and greatest secret for life success, from the newest self-help book, to the gimmicky sales pitch for the […]

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“Happiness is Not For Wimps” – EU Jacksonville

“Happiness is Not For Wimps” – EU Jacksonville

| May 4, 2014

By: Kristi Lee Schatz, M.A. Published in EU Jacksonville Magazine The Art of Living Well Column May 4, 2014 Let’s face it, happy people are awesome. Not the superficial happiness that comes from showering yourself with new stuff, pretending to be perfect in order to receive praise, or making a ton of money at a […]

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“Dancing on the Sidewalk: Crazy or Liberating?” -EU Jacksonville

“Dancing on the Sidewalk: Crazy or Liberating?” -EU Jacksonville

| April 1, 2014

Dancing on the Sidewalk: Crazy or Liberating? By Kristi Lee Schatz, M.A. published in EU Jacksonville: February 4, 2014 Have you ever witnessed an adult dancing on the sidewalk as if no one was watching? This act is likely to stun most bystanders and trigger judgments about their ridiculous behavior. It could also produce feelings […]

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“Your Life On Autopilot” -EU Jacksonville

“Your Life On Autopilot” -EU Jacksonville

| February 24, 2014

Your Life on Autopilot By Kristi Lee SChatz, M.A. What if you could respond differently to challenging situations? If you no longer had to feel impatient in a slow check-out line, or get angry when your boss is rude to you? We’ve all had those moments of intense reaction; it’s just part of being alive. […]

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